In the increasingly challenging corporate environment, the employees are always under the performance pressure. The expectations with them are high and the working hours are long. Maintaining health and fitness in these circumstances is difficult. We help you with it. Smita Soni brings specialized, bespoke corporate training programs to remove the stress from the body and mind. The training improves alertness and helps people in remaining calm in the most challenging situations.
The package has an excellent mix of real-life relaxation techniques and Yoga stretches for not only deskbound employees but for those who are always moving. Your team members develop a great understanding of things that are required to keep them fit. Just by following simple Yogic postures and ergonomic and fitness mantras, they can remain healthy and active always.
Benefits:
Group training is an interactive and engaging session for a group of people with similar attributes, e.g., homemakers, students, senior people or doctors.
Since the group is homogeneous, it creates better harmony and synergy.
Benefits:
At Aarogya Srijan Nyas, the personalized Yoga training program is designed keeping the needs and expectations of the individual.
Benefits:
Address: 530, 5th Floor Mahagunpuram, Mehrauli, Ghaziabad, 201005.
Phone: 7678552785 / 7043713809
Email: aarogyasrijannyas@gmail.com
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